SUP LESSONS & YOGA CLASSES FOR ALL LEVELS
Come Join us on the water
Whale Creek Marina | Strathmere, NJ
Stand-up paddleboard lessons & workouts
PADDLE YOGAGentle yoga flow with parts that flow a little faster for a sweat and great stretch, periods of fun including how to get into crow pose and even a head stand. No experience necessary with paddle or yoga just and open. ind to try something new and have fun on the water.Book a Class Today
Paddle FitA full body workout using core strength and paddle to generate a sweat and a great workout. No experience necessary with paddle or workout. Some yoga flow for stretching for warm up.Book a class today
PRIVATE PADDLE LESSONFull paddle instruction including standing up, paddling, turning, loading and unloading, how to get back on your board, guided tour of the back bay of Strathmere.book a class today
A UNIQUE EXPERIENCE OUTSIDE YOUR TYPICAL STUDIO
book a class today!
RELEASE, RELAX, RESTORE & RENEW
Paddle Yoga at Stratty Paddle Company is the best part of a perfect summer day! The instructor, Nichole, designs classes to be enjoyed by people of all ages and experience levels. The classes are a lot of fun whether you come alone or bring your friends and family. The owners of Stratty Paddle Company and Whale Creek Marina are friendly, knowledgeable, and all around amazing people. Thank you, Nichole, for combining our love of yoga, paddle boarding, and Strathmere as our days on the water continue to be one of my favorite summer memories!!
I started taking Nichole's paddle yoga class two summers ago and I absolutely love it!! It's a fun, refreshing, relaxing workout to get your Saturday started down the shore. Nichole caters to all skill levels and makes you want to challenge yourself to try new moves and keep coming back! My daughter and I love taking this class together, it gives us some very enjoyable girl time!!! I would totally recommend taking this class, you will not be disappointed and one day you may find yourself in a headstand on the water!!
Just had a great "Eco Tour" with Stratty Paddle! I am a complete novice, but Nichole is a great teacher and really taught me a lot in my first paddle with her. Nichole has a wealth of knowledge about the history of Strathmere, the entire island, and all the wildlife and waterways around it. It's a great way to have fun, get some exercise, and learn a lot!